Holistic Therapies

With a yin to a yan and a salt to a pepper, we believe the holistic side balances the scales to the clinical side of the business....

Holistic Therapies

Treat yourself to one of the following....

Tsuboki Japanese Face Massage

Tsuboki Japanese Face Massage is a relaxing yet energising treatment, based in part on the principles of acupressure it is a modern take on meridian theory which goes back thousands of years in Japan and China.

The treatment includes; a neck, head and face massage which relaxes and rejuvenates, improves skin tone and appearance. It aids in the prevention of wrinkles and helps reduce existing ones. Stimulating 8 meridians and over 50 acupressure points, it works to balance you body’s energy system, encouraging lymphatic drainage to eliminate metabolic waste, brining about general relaxation.

Reflexology

Reflexology is a complementary therapy, based on the theory that different points on the hands and feet correspond to that of the organs and parts of the body.

Reflexology can be tailored to the individual client and can treat a range of different ailments or can simply be used to promote health and well-being.

Conception and Reflexology

Reflexology can help to support a couple trying to conceive, both emotionally and physically.

A full consultation is used to highlight factors that may be decreasing a couples chance of conception and to implement a treatment program.

Having conception reflexology can aid relaxation and reduce stress levels which are a commonly associated with difficulty conceiving. 

Certain reflex points can  be stimulated in the feet to bring about a balance in hormones, to promote health and vitality to the reproductive system, thus aiding the regulation of periods, promotion of ovulation, reduction in PMS and an increase in sperm quality and quantity.

Problems with fertility can be very stressful and reflexology can be very supportive during this time, with stress and its prolonged release of cortisol inhibiting the production of fertility hormones and the lead to erectile dysfunction in men.

Swedish massage

Swedish massage is the most common and best-known type of massage in the West, and the foundation for many other forms of massage this type of massage aims to stimulate circulation, flush the circulatory system, release tight muscles, restore range of motion, and to relieve pain and promote general health and well being.

 

Pregnancy massage

Prenatal massage, is a type of massage that's similar to Swedish massage, with an aim of relaxing tense muscles, easing sore spots, improving circulation and mobility.

Our Prenatal massage is customised to the needs of our pregnant clientele and their changing bodies, and the techniques are adjusted accordingly.

Prenatal massage is believed to have the same benefits as Swedish Massage and some small studies have suggested that it may also; Improve mood and lower stress levels, reduce prenatal depression and anxiety, lower the risk of preterm birth and low birth weight in infants of women with prenatal depression and reduce swelling in the legs. 

Pricing

£30 45 Minutes Tsuboki Japanese Face Massage

£40 1 Hours Reflexology

(Consultation & Follow up Treatments)

£45 1 Hours Conception and Reflexology

(Consultation & Follow up Treatments)

£40 1 Hours Swedish Massage

£40 1 Hours Pregnancy Massage

Shoulder Massage
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Retreat Days

Our quarterly retreat days sell out within a matter of weeks!

Based within a tranquil setting, they are the perfect blend of physical and mental well-being.

With differing themes, our retreat days vary in their workshops with pilates, yoga, meditation and health and well-being talks to name some.

Fully inclusive of breakfast, lunch, refreshments and goody bags, you need to be quick to reserve a space.

A lovely well rounded day out for all.

Keep an eye out for our next date!

Starting From £60