Graduate Sports Rehabilitator with clinical specialisms in Clinical Pilates and Pelvic Floor Rehabilitation
Since the birth of my two little boys Harry (2017) and Charlie (2019) I've come to understand the effects of having babies, on not only a mum's body but also on the time we put away for ourselves, that's why in 2020 I will be growing the services I offer to mum's and babies.
I'm looking forward to developing my knowledge of pelvic floor health and pregnancy related musculoskeletal conditions, further strengthening my skill set in injury rehabilitation and pre-habilitation.
I'm constantly learning and updating my knowledge and skills to further aid my clientele; i'm looking forward to furthering my skills in soft tissue therapy and am booked on a dry needling course in October!
In my spare time I love to walk, garden, spend time with my boys and have recently started to learn to sew using my Nan's old treadle sewing machine (a very different type of needling!).
BSc (hons) Sports Rehabilitation
Edexcel Level 3 BTEC ND in Sports Development and Fitness
Level 3 NVQ in Massage
APPI (Australian Physiotherapy and Pilates Institute) Levels 1, 2 & 3
APPI Ante and Post Natal Pilates
Practitioners Diploma in Myofascial Release
Pfilates instructor course
Management of the SIJ and Pelvis
Foot and Ankle Biomechanics and Gait Analysis
The Assessment and Management of Rotator Cuff Tendinopathy
Spinal Manipulation and Mobilisation