Meet Alex

Graduate Sports Rehabilitator with clinical specialisms in Clinical Pilates and Pelvic Floor Rehabilitation

Since the birth of my two little boys Harry (2017) and Charlie (2019) I've come to understand the effects of having babies, on not only a mum's body but also on the time we put away for ourselves, that's why in 2020 I will be  growing the services I offer to mum's and babies.

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I'm looking forward to developing my knowledge of pelvic floor health and pregnancy related musculoskeletal conditions, further strengthening my skill set in injury rehabilitation and pre-habilitation.

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I'm constantly learning and updating my knowledge and skills to further aid my clientele; i'm looking forward to furthering my skills in soft tissue therapy and am booked on a dry needling course in October!

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In my spare time I love to walk, garden, spend time with my boys and have recently started to learn to sew using my Nan's old treadle sewing machine (a very different type of needling!).

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Qualifications

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BSc (hons) Sports Rehabilitation

Edexcel Level 3 BTEC ND in Sports Development and Fitness

Level 3 NVQ in Massage

APPI (Australian Physiotherapy and Pilates Institute) Levels 1, 2 & 3

APPI Ante and Post Natal Pilates

Pfilates Instructor

Practitioners Diploma in Myofascial Release

Pregnancy Massage

Stone Therapy

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Recent CPD

Pfilates instructor course

Management of the SIJ and Pelvis

Foot and Ankle Biomechanics and Gait Analysis

The Assessment and Management of Rotator Cuff Tendinopathy

Spinal Manipulation and Mobilisation